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Crunchy Sprout Salad with Pumpkin Seeds Recipe

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Treat yourself and the family with this delicious Crunchy Sprout Salad with Pumpkin Seeds and Balsamic Vinegar recipe, plus discover many other easy recipes at 24/7 Mom.

Crunchy Sprout Salad with Pumpkin Seeds and Balsamic Vinegar

  • 15.9 oz brussels sprouts
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1.8 oz pumpkin seeds
  • 1 lemon zest
  1. Finely shred the sprouts using a grater, knife or mandolin. In a small bowl combine the oil, balsamic and lemon zest and season to taste.
  2. In a frying pan toast the pumpkin seeds until browned. In a serving bowl combine the shredded sprouts with the dressing and half the seeds mixing well then scatter over the remaining seeds.
  3. N.B. Delicious served with smoked mackerel, a cheesy quiche or as a BBQ side dish.


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