Juicing can place a key role in a healthy diet by making it easier to consume our 8 daily servings of vegetables and fruits. It can also provide the following health benefits.
- Increased energy.
- Strengthening of bones.
- Clearer skin.
- Lower risk for disease.
Treat yourself with this tasty and super healthy Root Juice recipe.
Root Juice Recipe
- 1 small raw beetroot
- 2 carrots
- 10 french breakfast radishes
- 1/2 lemon
- 2 apples
