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Pea, Cream Cheese and Tomato Dip Recipe


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Pea, Cream Cheese, and Tomato Dip

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes


  • 7 oz podded peas
  • 5.3 oz soft cream cheese with garlic and herbs (or plain if preferred)
  • 1.8 oz sun-dried tomatoes in oil drained and roughly chopped
  • 1 tbsp chopped fresh chives (optional)
  • salt & pepper
  • raw vegetable sticks and/or corn tortilla chips, to serve


  • Cook the peas in a pan of boiling water for about 4-5 minutes until tender. Drain and rinse under cold water.
  • Put the peas, cream cheese and sun-dried tomatoes into a food processor. Whizz until you have a thick and creamy mixture. Transfer the dip to a bowl and stir in the chives (if using) and some seasoning, to taste.
  • Serve the dip with raw vegetable sticks, such as carrot, celery, cucumber or peppers, or with corn tortilla chips.

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